I know what it feels like to struggle with overwhelming stress, frustrating anxiety, and the constant search for peace and calm. Several years ago, I was right where you are.
I wanted to live a life of confidence, peace, and purpose—free from the weight of fear and anxiety.
I was navigating betrayal, single motherhood, and the sudden loss of stability, trying to rebuild my life while deepening my relationship with God. But no matter how hard I tried, negative thought patterns, unworthiness, and external pressures kept me stuck.
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But I continually found that negative thought patterns, feelings of unworthiness, and external pressures were standing in my way.Â
No matter how hard I tried, I couldn’t seem to break free from the mental and emotional barriers keeping me stuck.
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I searched for a solution that combined faith, science, and practical steps
—but when I couldn’t find one, I created it. That’s how the Renew & Bloom framework was born—a system that blends Scripture-rooted mind renewal, biblical truths, and faith-based neuroscience to help you break free from limiting beliefs and walk in the peace God has for you.
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5 years on...
Now, I’ve had the privilege of helping over 76,000 people experience transformation, reclaim their confidence, and step into the freedom God designed for them. And I know this renewal is possible for you, too.
I believe that everyone is meant to live in peace, confidence, and a renewed mind in Jesus.
For years, I’ve helped tens of thousands of people break free from stress, anxiety, and negative thought patterns, replacing them with lasting peace, unshakable confidence, and a deeper connection with God.
Through my faith-based neuroscience approach—blending Scripture-rooted mind renewal, biblical truth, and science-backed techniques—I’ve guided people just like you to step boldly into the flourishing life God has planned for them.Â
I’m passionate about helping people break free from stress, fear, and self-doubt so they can fully step into God’s peace and promises.
With over 100 hours of PhD work in Psychology and Theology, I bring a deep understanding of both the mind and soul, all grounded in biblical truth.Â
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As an IACT board certified member with over 300 hours of therapeutic client experience, and as the founder of Queens of Iron, I’ve helped over 76,000 people reframe negative thought patterns, cultivate confidence, and experience lasting transformation through faith-based neuroscience.
Before this journey, I served as an active-duty Army officer, where I was trained in mental and emotional resilience under intense circumstances. That experience reinforced what I now teach: true strength comes from renewing your mind and fully trusting God.
I’ve combined Scripture-rooted mind renewal, neuroscience-based approaches, and practical tools to create a faith-based method that helps you release stress, overcome anxiety, and deepen your relationship with God.
I’ve walked the hard roads myself, and I’m here to guide you with compassion, encouragement, and a deep commitment to your growth. You don’t have to navigate this journey alone—let’s step into peace, joy, and purpose together.
Join Us >Words from our subscribers
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You're 3 steps away from releasing stress and anxiety and living in lasting peace
Start with the free guide
Discover the transformative power of faith-based guided meditation & biblical mind renewal, designed to help you release stress and deepen your trust in God.
Join 'Renew & Bloom' for daily mind renewal
Join our growing library of faith-driven audio sessions, combining biblical wisdom with neuroscience-backed techniques to help you walk in lasting peace
Experience lasting change
Embrace a renewed mind and resilient spirit, stepping confidently into your God-given calling.
Monthly Subscription
Unlock unlimited access to a growing library of Scripture-rooted mind renewal sessions, designed to help you release stress, overcome anxiety, improve sleep, and strengthen emotional resilience—all while deepening your connection with God.
Each guided session blends faith-based neuroscience, biblical truth, and practical renewal techniques, helping you rewire your thoughts in Christ, walk in peace, and step boldly into the life God has planned for you.
Free GuideÂ
Struggling with stress or overthinking? This free 7-day guide will help you quiet your mind, release anxiety, and align your thoughts with God’s truth.
Each day, you’ll receive a 15-minute guided biblical meditation to:
- Let go of worry
- Rewire your thoughts in Christ
- Step into lasting peace
Join our email list
Get faith-filled encouragement straight to your inbox! Each email is designed to uplift your spirit, strengthen your faith, and help you align your mind with God’s truth.
Receive biblical wisdom, practical renewal tools, and daily inspiration to navigate life with peace, confidence, and grace.
Start your journey to a renewed mind today!
God created you to live in divine peace and spiritual renewal, free from the weight of stress, anxiety, and fear that can keep you from fully stepping into His promises for your life.
With Renew & Bloom's simple 15-minute Scripture-rooted mind renewal sessions, you’ll learn to reframe negative thoughts and renew your mind in Christ—unlocking daily calm, clarity, and a lasting transformation. This shift will cultivate deep inner peace, spiritual growth, and the confidence to step boldly into your God-given purpose.
Through this faith-based neuroscience approach, you’ll not only feel empowered to release emotional and mental burdens but also equipped to build a life grounded in faith, resilience, and wholeness.
Join Us > COMING SOONDownload our Free Guide
7 Days to Renew Your Mind & Find Peace – A Christ-Centered Journey to Lasting CalmÂ
Feeling weighed down by stress, worry, or anxiety? This free 7-day guide will help you release fear, renew your thoughts in Christ, and experience deep peace through Scripture-rooted mind renewal sessions.
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 ***** COMING SOON *****
Fun facts about me
01.
I own a fitness and nutrition coaching company called Queens of Iron; we specialize in physique shaping and body recomposition.
02.
IÂ am a single mom to an incredible 6 year old boy.
03.
I've loved Jesus my entire life and have been waiting almost 15 years to start this business, truly my dream come true.
04.
I have an adorable pitbull and live in sunny GA!
05.
2025 is my year of letting go.... of control, of perfection, and anything else standing in my way.
